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16/04/08 - Mackerel fillet with mozzarella topping
By Aldo Zilli
INGREDIENTS PER PORTION:
* 1 small mackerel fillet
* Thick slice mozzarella
* 1 tsp rosemary
* Half a red onion
* 1 small tomato
* 1 clove garlic
* 2 tbsp breadcrumbs
* 2 tbsp extra virgin olive oil
* 2 tsp balsamic vinegar
METHOD:
* Clean and fillet the mackerel or buy it filleted.
* Place the garlic, mozzarella and rosemary in a food processor and blend for 1 minute. Add the olive oil and breadcrumbs and blend for a further minute to make a paste.
* Pan-fry the mackerel and then using a teaspoon spread the paste over the mackerel. Place the mackerel under the grill and cook for a further 3 minutes.
* For the salad, slice the red onion and tomato and dress with olive oil and vinegar. Place the red onion salad in the centre of a plate and place the mackerel fillet
on top.
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Weather for Boston, Lincolnshire
Tuesday 07 February 2012
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