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19/03/08 - Minestrone of rice and vegetables
By Aldo Zilli
Serves 4
You can't beat good, home-made minestrone. Omit the pancetta for vegetarians.
INGREDIENTS:
* 4 tbsp extra virgin olive oil
* 50g pancetta, diced
* 1 large onion, diced
* 2 garlic cloves, crushed
* 2 medium carrots, diced
* 2 celery sticks, diced
* 2 courgettes, diced
* 100g broccoli, trimmed into florets, stems peeled and chopped
* 4 plum tomatoes (from a tin)
* 1.2 litres vegetable stock
* 300g frozen broad beans (or 250gr fresh broad beans if you'd prefer)
* 150g rice
* 40g Pecorino Romano cheese, grated
* Salt and freshly ground black pepper
* Crusty bread rubbed with garlic and olive oil
METHOD:
* Heat 2 tbsp of the olive oil in a large pan and cook the onion and pancetta gently for five minutes until the onion is soft. Add the garlic, carrots, celery, courgettes and broccoli stalks (but not the florets) and tomatoes. Fry for 5-7 minutes, stirring frequently.
* Pour in the stock and bring to the boil. Stir in the broad beans and rice and season with salt and pepper. Simmer for 10 minutes until the rice is just tender. Add the broccoli florets and cook for 5 minutes. Stir in the remaining olive oil and the pecorino cheese.
* For the bread, toast some crusty bread on a griddle. Rub it with some garlic and olive oil. Drizzle the soup with olive oil and serve immediately with the garlic bread.
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Tuesday 07 February 2012
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