Jose earns two personal bests

Local sport from the Boston Standard, Lincolnshire: bostonstandard.co.uk/sport, on Twitter @standardduncan

Local sport from the Boston Standard, Lincolnshire: bostonstandard.co.uk/sport, on Twitter @standardduncan

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Boston and District Athletic Club’s Jose Ferreira has recorded two personal best times.

The distance runner has reduced his finest fineshes over both 10k and 13 miles.

He recorded a personal best time for the 10K distance at the Leeds Abbey Dash.

The event was incorporating the England 10K Road Championships, and saw the BADAC competitor fight his way through a crowd of more than 9,500 finishers.

Jose recorded 34 mins 05 secs to take one minute and four seconds off his personal best.

He finished in 200th position overall.

Prior to that, the Gold Tops distance runner reduced his half marathon time by more than three minutes.

Ferreira was competing in the Perkins Great Eastern Run. He finished 35th in a time of 74 mins 54 secs.