Boston Judo Club believe their Olympic sport is the best way to banish those New Year blues.
The 2013 detox may not be everyone’s cup of tea, but the club reckon their martial art can inspire a new you, both physically and mentally.
Sessions are held on Mondays (except Bank Holidays) and Thursdays at main Ridge’s Conservative Club.
Juniors meet between 7pm and 8p,m.
Seniors (aged 16 and over) begin their sessions at 8pm, and they run until 9pm.
If you are interested then your first session is free, as is the loan of a judo suit.